My holistic wellness journey started like many others. I started going to yoga classes, dabbling in herbal teas, and becoming conscious of how I treat my body. I started to educate myself of the importance of mother earth and how she provides for us what we need when we need it. Like how Dead Nettle can be great for allergies and grows naturally right around spring, citrus fruits are full of vitamin C and are harvested in the winter. However, as I evolved, this journey started to become so much more for me. It isn’t just about herbalism, yoga, and concious consumption. It’s about freeing myself from the constraints of societal norms. It’s about being true to myself and my passions, connecting with the earth through food and herbal medicine, letting go of what no longer serves my body and soul. It’s about truly being a Free Range Human in all aspects of my life. No matter where you are on your journey, I invite you to join me in making choices that truly resonate with your soul and support you in becoming your most true, authentic self. I invite you to be a Free Range Human.